September 22, 2007

Health: Plan an Ergonomic Workstation

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What does your optimum ergonomic workstation look like? Ergonomic product company Ergotron offers an installation tool to figure out just that. Just click your height and various values are displayed; sitting eye height, standing elbow height, seat height, etc. Using this made me instantly aware of how screwed up my sitting system (such as it is) really is—and why I have such a backache.

Workstation Intallation Tool [Ergotron via Steve Olsen]

(via Jeroen Avonts’ shared items in Google Reader)